You don't need to be fit before you start
We will show you how to get stronger.
If you’re in your 40s, 50s or 60s and you know you should be lifting weight but you’re not really sure where to start Build Strength is for you.
Maybe you’ve been feeling a little less like yourself lately.
Less energy.
Less strength.
Less confidence.
And perhaps perimenopause or menopause has left you wondering what kind of exercise you should actually be doing now.
You know strength training matters.
But walking into a traditional gym full of mirrors, crop tops and people who already seem to know exactly what they’re doing? No thanks.
At Miss Motivator, we do things differently.
We’re a welcoming, judgement-free space filled with normal women who are simply showing up and looking after themselves.
No designer activewear required.
No need to be fit before you start.
No need to know which weights to pick up or which exercises to do.
That’s what we’re here for.
6 WEEKS UNLIMITED TRAINING
Start during September and enjoy 6 weeks of unlimited training with access to our in-studio and outdoor sessions.
Your Build Strength membership includes:
🌸 6 WEEKS UNLIMITED
IN - STUDIO & OUTDOOR TRAINING
🌸 KICKSTART CHAT
🌸 SUPPORT
EXPERIENCED FEMALE COACHES
Once you join online, we’ll give you a call and help you choose the right first session.
Simple.
You don’t have to work out where to start.
We’ll help you.
WHY STRENGTH?
Through our 40s, 50s and beyond, strength training becomes increasingly important.
Building and maintaining muscle supports strength, physical function, confidence and our ability to keep doing the things we enjoy.
But knowing you should lift weights and actually feeling confident enough to start are two very different things.
That’s why we created Build Strength.
A simple 6-week opportunity to come in, learn, move, build confidence and discover that strength training really can be for you.
A DIFFERENT KIND OF FITNESS SPACE
We know one of the biggest barriers to starting isn’t the exercise itself.
It’s wondering:
Will I fit in?
Will everyone be fitter than me?
Will I know what I’m doing?
At Miss Motivator, you’ll find normal women of different ages, shapes, fitness levels and backgrounds all doing the same thing: looking after themselves.
With more than 50 years of combined experience in women’s fitness, highly qualified coaches and 100+ five-star Google reviews, you’ll be supported every step of the way.
IMAGINE HOW YOU COULD FEEL AFTER 6 WEEKS
Not perfect.
Not transformed into someone else.
Just more confident.
More comfortable picking up weights.
More familiar with what your body can do.
And hopefully thinking:
“I’m not scared of weights anymore.”
“I’ve finally found somewhere I belong.”
“I actually want to keep going.”
BUILD STRENGTH THIS SPRING
6 weeks. Unlimited training $149.
Available to new members who start during September.
No fixed start date.
No long-term commitment.
No automatic rollover.
Just a really good place to start.
Don’t wait until summer to wish you’d started in spring.
We look forward to meeting you soon!
Rachel and the Miss Motivator Team
